Ears, Throat, Mouth, Teeth

Dealing With Halitosis (Bad Breath)

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While bad breath or halitosis may sometimes be caused by poor oral hygiene, there may also be other underlying causes which contribute to bad breath and are often difficult to treat, despite all efforts to follow a healthy mouth and teeth cleaning routine. This can cause great distress and even result in problems with relationships […]

DIY Pets

Chicken of the Sea – Purr Purr eeE Natural Cat Food

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Ingredients: ½ cup of canned mackerel (well rinsed) ¼ cup of shrimp (peeled) 1 baked sweet potato mashed and peeled 2 tablespoons of mung bean or sunflower sprouts 1 teaspoon of cat nip 1 raw egg scrambled. Directions: Combine all the ingredients in a food process or use a potato masher to get it all […]

Detox, Immunity, Infection

Winter and Traditional Chinese Medicine

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Winter. This is the time for us to rest and replenish. Traditional Chinese Medicine (TCM) offers practical advice for adjusting to seasonal changes. One of the basic concepts in TCM is the 5 Element Theory of correspondences. Each element has an associated season, emotion, taste, organ… The Season of Winter is associated with the element […]

Detox, Immunity, Infection

Winter and Traditional Chinese Medicine

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Winter. This is the time for us to rest and replenish. Traditional Chinese Medicine (TCM) offers practical advice for adjusting to seasonal changes. One of the basic concepts in TCM is the 5 Element Theory of correspondences. Each element has an associated season, emotion, taste, organ… The Season of Winter is associated with the element […]

Women's Health

Nutritional Tips to Ease Cramps, Period Pain

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It may surprise you to know that there are nutritional approaches to treating menstrual cramps and period pain. What you eat during your period and throughout your entire cycle can make a difference in how painful your period is. Here are some nutritional tips for easing period pain. Reduce Animal Fats Not only is this […]

Aromatherapy Reference

How to Make Your Own Aromatherapy Spray

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Given the rising costs of aroma sprays, spritzers, misters, and other olfactory delights, it is now becoming clearer that making your own is not only cheaper, but more fun! This simple formula will help you create a delightful aroma-therapeutic spray in just under a few minutes. With the recent popularity in aromatherapy and related products […]

Healing With Herbs

Winter Herbal Medicine Chest

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Several herbs are effective for treating not only the symptoms of too much winter, but the causes of colds and flu – Impaired immunity to virus/bacteria, maintaining blood circulation and warmth, ensuring vitality of the lungs and reducing the build up of congestion in the body. Get your dried, organic herbs, organic essential oils, bulk […]