Aromatherapy Reference

How to Make Your Own Aromatherapy Spray

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Given the rising costs of aroma sprays, spritzers, misters, and other olfactory delights, it is now becoming clearer that making your own is not only cheaper, but more fun! This simple formula will help you create a delightful aroma-therapeutic spray in just under a few minutes. With the recent popularity in aromatherapy and related products […]

Aromatherapy Reference

Essential Oils for Winter (+ Recipes)

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Aromatherapy brings us the aromatic energy of living plants in the form of essential oils. These fragrances are a natural antidote to the emotionally debilitating effects of winter. Aromatherapy is supportive in the winter season of quiet regeneration. Winter essential oils cleanse and freshen air in homes closed tight against the cold weather. Essential oils […]

Aromatherapy Reference

How to Make Aromatherapy Massage Bars

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Cocoa Butter has a delicious chocolate scent. If you prefer, substitute Shea Butter or mango butter for the Cocoa Butter. Ingredients: 3 ounces Beeswax 3 ounces Apricot or Almond oil 3 ounces Cocoa Butter 1 teaspoon essential oil or combination of oils Soap bar molds (available at craft stores) Directions: Heat Beeswax, Apricot or Almond […]

Aromatherapy Reference

How to Make Aromatherapy Massage Bars

Posted on

Cocoa Butter has a delicious chocolate scent. If you prefer, substitute Shea Butter or mango butter for the Cocoa Butter. Ingredients: 3 ounces Beeswax 3 ounces Apricot or Almond oil 3 ounces Cocoa Butter 1 teaspoon essential oil or combination of oils Soap bar molds (available at craft stores) Directions: Heat Beeswax, Apricot or Almond […]

Aromatherapy Reference

How to Make Your Own Aromatic Flower Water

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What you need: Large pot (12 to 6 quarts) 1 clean brick or flat rock Bunch of aromatic Herbs or flowers (approximately 1/2 gallon or 2 pounds) Glass bowl that fits down inside the pot (with 1 inch clearance around all sides) Water Stainless steel bowl large enough to sit on top of the large […]