DIY First-Aid

Simple Healing Balm for Cuts and Scrapes

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Ingredients: 3 ounces vegetable Carrier Oil such as sweet Almond oil or infused oil such as Calendula (infused oil of Calendula can supply added therapeutic benefit). 1 ounce grated Beeswax (Many herbal stores and health food stores sell pure Beeswax.) 40 drops Lavender oil 40 drops Tea Tree oil 4 ounce wide-mouth jar Get your […]

DIY First-Aid

Essential Oils for Thigh-Hamstrings Injury

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An injury to the hamstring tendon which connects the thigh muscle at the back and side. Use the ice method and ice packs for at least ten minutes four times per day. Also massage three times a day using the following: Rosemary 10 drops Eucalyptus 10 drops Chamomile 5 drops Lavender 5 drops Diluted in […]