DIY Joints, Bones, Muscles

Essential Oil Blend for Muscle Pain

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2 drops Lavender 2 drops Rosemary Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Add 2 drops Lavender and 2 drops Rosemary oil to 4 teaspoons of massage oil base (or any plain base/Carrier Oil). Use for […]

DIY Pain Management

Headache and Hangover Remedies

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Headaches refer to pain in the head and sometimes neck. It can be located in the back of the head (occipital), the front of the head or forehead (frontal), on the top of the head (vertex), on the sides of the head (temporal) or wraps around the head (headband). Most headaches result from tension. Tension […]

DIY First-Aid

Essential Oils for Thigh-Hamstrings Injury

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An injury to the hamstring tendon which connects the thigh muscle at the back and side. Use the ice method and ice packs for at least ten minutes four times per day. Also massage three times a day using the following: Rosemary 10 drops Eucalyptus 10 drops Chamomile 5 drops Lavender 5 drops Diluted in […]