Herbs For Health

Kitchen Herbs that Heal

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Even those of us lacking a single green thumb can grow a handful of tasty and restorative herbs. They’re that easy. And from a little effort in the dirt, you’ll soon find yourself simmering homemade salve and flavoring your food with the leaves of your labors. Most herbs grow happily on sunny windowsills as well […]

balancing ph

Using Herbs to Balance Your Body’s pH

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You may not realize this but your body is supposed to be pH balanced. It’s one of the key indicators of good health. If our pH is out of balance you will suffer from illness. Ideal pH The ideal pH for humans is 7.35. If you go lower your system will be acidic and if […]