astragalus benefits

The Health Benefits of Astragalus

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Astragalus is an herb used in Traditional Chinese Medicine (TCM) and it has been in use for ages to boost the immune system, the inherent healing system of the body. This herb has achieved a huge upsurge in popularity in the western world. This is mainly due to recent research that details the large number […]

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Healthy Benefits of Drinking Smoothies

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Smoothie drinks are all the rage these days. You can find them in just about every shop that sells beverages and sandwiches. But, all of them are not created equally. To get the most out of these frozen drinks, we are offering a few ways that you can make them healthier for yourself and your […]

benefits of oregano

The Health Benefits of Oregano

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Many think of oregano as the Italian spice. But, even if you are not Italian, you can use wonderful spice, enjoy its amazing flavor and the health benefits of oregano. Buon Appetito! Facts about Oregano Oregano is one of the most popular spices in the world. It is a Mediterranean herb that comes from the […]

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The Amazing Health and Beauty Benefits of Olive Oil

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Olive oil is most widely known for its tasty uses in the kitchen, but the benefits of olive oil go far beyond simply food preparation! Olive oil is a rich non-drying oil suitable for use in various cosmetic applications. Olive oil can be used in a range of skin preparations including massage and bath oils, […]